The purpose of life is to discover your gift, the meaning of life is to give it away.
— Pablo Picasso



The Path of Yoga 

Join me as I journey deep into the world of yoga to the downward dog and far beyond. Yoga has quite literally changed my life and through the resources on this website, as well as in-person and online classes and workshops, my aim is to teach what I am learning on this journey in the hope that it will be of great benefit to you and your wellbeing.


Essential Oils

Imagine the wonderful scent of a rose. You are smelling the rose essential oil in all its beauty. Essential oils are volatile plant compounds that we can use in countless ways to allow us to support our physical and emotional wellbeing everyday. Join me as I share these oils and show you how you too can live an essentials oils lifestyle.


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