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Welcome, I am Karen,

I am passionate about health and wellbeing and helping others live their best lives possible. I believe in a holistic approach to our wellness, and aim to empower you with tools and information to achieve this, in the areas of yoga, essential oils, nutrition, and general lifestyle.
Read more here.

How can I help?

Sharing with you the healing and transformative power of yoga, essential oils and a healthy lifestyle in supporting you every day to live a happier, healthier and more fulfilled life. Work with me though yoga, or join my network of wellness advocates living and sharing an essential oils lifestyle.

Wellness Notes

Sign up to my Wellness Notes to receive news and tips about all things yoga, wellness and essential oils. Be the first to hear about classes & workshops, blogs posts. as well as ebooks as they become available - straight to your inbox with love.

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