Flow through Autumn with six weeks of Ashtanga Vinyasa- inspired yoga at the beautiful Shakti Wellness Studio.
Each week we will work with our breath in an Ashtanga-Vinyasa inspired class to build up heat in our bodies and focus and clarity in our minds.
This is a perfect chance to explore a dynamic Ashtanga -inspired practice or to further develop your practice as we work through elements of the Ashtanga primary series and more.
Expect a satisfying physical practice, as well as elements of meditation, chanting and pranayama.
Everyone and all levels of experience are welcome.
Single class is £8, and a pass for all 6 classes is £40.
Book your spot here.