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FLOW THROUGH AUTUMN


Flow through Autumn with six weeks of Ashtanga Vinyasa- inspired yoga at the beautiful Shakti Wellness Studio.

Each week we will work with our breath in an Ashtanga-Vinyasa inspired class to build up heat in our bodies and focus and clarity in our minds. 

This is a perfect chance to explore a dynamic Ashtanga -inspired practice or to further develop your practice as we work through elements of the Ashtanga primary series and more. 

Expect a satisfying physical practice, as well as elements of meditation, chanting and pranayama. 

Everyone and all levels of experience are welcome. 

Single class is £8, and a pass for all 6 classes is £40.

Book your spot here.