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Essential Oils and Sleep

  • Shakti Wellness Studio 12 Lockview Road Belfast, Northern Ireland, BT9 5FH United Kingdom (map)

ESSENTIAL LIFESTYLE STUDY GROUP - Using Essential Oils to support Sleep

A series of monthly study groups to learn about integrating therapeutic grade essential oils into your everyday life. Learn about nature’s solutions and how to make small changes, empowering you to take charge of you and your family’s wellbeing everyday.

In this study group you will learn a number of tools including how to incorporate essential oils into your everyday routine, as well as self care rituals to help promote restorative and nourishing sleep. 

You will learn:
+ What essential oils are
+ How to safely use essential oils
+ How to reach for essential oils that will support your rest and sleep

Snacks will be provided and you'll have the opportunity to experience the oils and have the opportunity to make up your own essential oil rollerball to take away on the day.

The essential oils we'll be discussing in this study group represent the safest and purest essential oils available today.

Come along to discover how essential oils can support you in leading a natural and holistic life. I can't wait to share with you!

Cost £10 for a single class, £24 for three classes 
Price includes: snacks, class material, roller ball with essential oil.

Places are limited, so please reserve your place here.