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Introduction to Essential Oils for a Healthy Mind and Body

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Join doTERRA Wellness Advocate and yogi Karen as she steps you through everything you need to know about essential oils.

Learn how to bring stronger physical and emotional wellbeing to your life and also support your yoga practice.

Delicious raw treats and refreshments provided (infused with wonderful food grade essential oils!)

The essential oils we'll be discussing in this class represent the safest and purest essential oils available today.

In this Introduction to Essential Oils Workshop you will learn how to incorporate essential oils into your everyday life to support a natural lifestyle. Pure Essential Oils are powerful plant compounds that can be used in a variety of ways to benefit your health and wellbeing.

In this class you will learn:

+ What essential oils are

+ What are the most important ones that every household needs

+ How you can support your yoga practice 

+ How to safely use essential oils

Essential oils can:

+ support emotional wellbeing + enhance your spiritual practice

+ promote deep and restful sleep

+ improve digestive health

+ help to fight colds

+ alleviate headaches

+ be used to make natural skincare and natural cleaning products

and so much more!!

You'll have the opportunity to experience the oils on the day and also to make up your own essential oil rollerball to take away with you.

Feel free to bring along a friend but please make sure they book through this link so we can make enough treats for everyone :)

Come along to discover how essential oils can support you in leading a natural and holistic life. I can't wait to share with you!

Karen x